“There’s power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice.”
- Michelle Obama
Individual Therapy
Individual therapy is largely about solving problems, developing self-awareness, and realizing untapped potential. It can help you learn how to effectively cope with anger, grief, and stress. In fact, many clients of individual therapy state that it has helped them become a better version of themselves.
Therapy continues until you have met your goals, or until therapy is no longer necessary.
Group Therapy
COMING SOON!
Mental Health Workshops
COMING SOON!